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Total Teen Health and Wellness: A Doctor's Guide for Parents

Shanna Garza, MD

Total Teen Health and Wellness is a biweekly podcast for parents of teenagers to learn more about medical and mental health issues in their children. Dr. Shanna Garza, an Adolescent Medicine physician and expert, provides essential education and helpful guidance to parents to help them better understand how to empower and encourage their teen children to live healthy and balanced lives. Parenting the whole teen requires moms and dads to know about the physical health and mental well-being of their children. Dr. Garza is here to guide!
Episodes
25. Why I Refer My Patients for Therapy: An Adolescent Medicine Physician PerspectiveFebruary 14, 2023
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24. Anti-Diet: How Parents Can Teach Their Chidren Balance with Food and ExerciseJanuary 17, 2023
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23. New Year, New You? Why Diets Are Not a Good Idea For Teens! January 05, 2023
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22. Worried About the Risk of Prescription Drug Use in Your Teen? Parents, Listen to Learn More!November 17, 2022
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21. Is It Ever Safe for My Teen to Use Marijuana? Parents, Know the Risks!October 04, 2022
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20. Suicide Prevention in Teens and Young Adults: Parents, Know the Warning SignsSeptember 15, 2022
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19. Teen Gynecology: Common Issues Your Teen Daughter May HaveAugust 16, 2022
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18. Sexually Transmitted Infections: What Your Teenager or Young Adult Child Needs to Know!August 02, 2022
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17. Healthy Sexuality in Teenagers: Is Your Teen Ready to Have Sex and Stay Safe?July 19, 2022
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16. Contraception Options for Teenagers: Learn How to Help Your Teen Prevent PregnancyJuly 05, 2022
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15. Getting Your Teen Ready for College- Why They Need to Have a Pre-College Visit to Discuss Guidance and Safety IssuesJune 07, 2022
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14. Why Does My Teen Need a Sports Physical Every Year? Listen to Learn More!May 24, 2022
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13. Why Do Teenagers Need an Annual Wellness Exam? Learn More About Preventive Care in Teens and Young AdultsMay 10, 2022
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12. Atypical Anorexia- It Can Be Very Hard For Parents and Clinician to Identify, Learn HowNovember 23, 2021
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11. Medical Issues Related to Eating Disorders: A Guide for Parents to Understand What to Watch Out For and What to ExpectNovember 09, 2021
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10. Intro to Eating Disorders- How Parents Can Help Identify Disordered Eating Behaviors and Get Their Teens HelpOctober 26, 2021
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9. What Parents Can Expect As Their Children and Teenagers Go Through Puberty: Is This Normal?August 31, 2021
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8. It's Critical That Teens Receive the COVID-19 Vaccination: Learn Why!August 03, 2021
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7. Self Harm in Teenagers- What Parents Need to Know to Help Their Teen ChildrenJune 15, 2021
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6. ADHD in Teenagers and Young Adults: How Does ADHD Affect Teens and What Tools Help Improve Symptoms? June 01, 2021
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5. School Avoidance- How to Help Your Teen Get Back to School May 18, 2021
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4. Anxiety in Teenagers and Young Adults- Why do Teens Have High Rates of Anxiety?May 04, 2021
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3. Depression in Teens- Know the Warning Signs and How to Get HelpApril 20, 2021
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2. Help Your Teenager Get Better SleepApril 20, 2021
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1. Encouraging Healthy Self Care Habits in TeensApril 20, 2021
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